Bollywood

Kareena Kapoor, who’s going to be a mom, informed herself what her eating regimen is in being pregnant and the way she takes care of herself


All the pieces that Kareena Kapoor Khan does turns into a development. Kareena additionally feels very proud to be a Punjabi herself. Truly, he loves Punjabi meals. Together with this, she additionally says that unhealthy eating regimen shouldn’t be an answer to remain match. Kareena’s Nutritionist Rujuta Divekar had revealed about Diwa’s eating regimen a while again. Right now, Kareena is having fun with her second being pregnant and her due date is about to come back. Let’s have a look how Kareena fulfills her being pregnant cravings throughout this time.

Miles absorb 4-5 sections of the day

Kareena follows eating regimen. She likes ‘ghar ka khana’ extra, and her eating regimen chart is a proof of it. Nutritionist Kareena Ok 2nd His eating regimen chart is listed throughout being pregnant. In keeping with this chart, her meals is split into 4-5 sections, through which she takes soaked almonds or bananas within the first mile round 9 to 12.

Some curd rice and papad or roti or dal and paneer vegetable is her third mile of the day. She additionally contains peanuts, or some papaya or a chunk of cheese. Round 2 or three o’clock she takes a bowl of fruits which may even have lychee or chivda or a glass of milkshake.

Bundi raita is favored at dinner

So far as dinner is anxious, throughout this era of Kareena, Bundi Raita is certainly included, which incorporates spinach or mint bread, or some easy lentils and greens, or some vegetable pulav and raita. She additionally takes a glass of turmeric milk with some nutmeg earlier than sleeping. Kareena has been a vegetarian for a very long time, so she doesn’t have a lot craze for non-veg.

Kareena likes to eat Ghee

She likes to drink nuts, fruits, a glass of buttermilk or coconut water whereas craving throughout being pregnant. Kareena additionally loves consuming ghee, she calls it her ‘superfood’. She has realized throughout her first being pregnant that she shouldn’t be overwriting after conceiving.

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